Join Cole this winter as she guides you through a 4 weeks series of yummy vinyasa flows with a sprinkle of yin and restorative postures, all aimed at channeling the moon's power. Each week will change slightly based on the lunar phase, and the entire series will be focused on a creative goal.
Class meetings will occur on or within 3 days of the primary moon phase.
New Moon: Planting seeds of Intention - January 23rd
First Quarter: Empowered Action - January 30th
Full Moon: Healing Release - February 6th
Last Quarter: Embracing the Flow - February 13th
All participants will receive a printable worksheet to support them through all 8 lunar phases and are encouraged to participate in the Lunar New Year events on 1/22.
Exchange: $108 for series or $30 for drop-in
Series purchase includes complimentary access to the "The Moon, Yoga, & Your Flow" workshop on January 22nd.
To sign up for a single class at the drop-in rate, please visit our class schedule here.
