Group Ecotherapy
Group Ecotherapy
Seasonal Nature-Based Groups for Emotional Balance and Nervous System Support
Group Ecotherapy sessions are offered seasonally in 4-week series, designed to help you reconnect with the natural world while restoring inner calm and resilience. Each gathering invites you to slow down, ground yourself, and experience the therapeutic benefits of mindful movement outdoors.
Every session includes:
A 10-minute grounding circle to open
A 45-60 minute nature walk in Wissahickon Valley Park
A 5-minute closing circle to integrate the experience
Session lengths may vary between 60–90 minutes, depending on the pace and needs of the group.
We meet in the beautiful woodland setting of Historic Rittenhouse Town, beginning at the cozy and welcoming Paper Trail Bike Café—our starting point for exploration and reflection.
Sign up or join the waitlist for this coming spring season!
Spring 2025 Session: March 28 – May 16
Fridays from 5:30PM
Join us this spring for an 8-week ecotherapy experience designed to support emotional wellbeing and connection to nature.
Individual Session: $30 // Full Season (8 Weeks): $200
Preregistration is required.
Reach out directly with any questions about group or with inquiries about Student, Family, or Corporate Group offerings at healwithcole@gmail.com
Read more about Ecotherapy with Cole here.
You can follow Cole’s focused work with Ecotherapy in Philadelphia on Facebook and Instagram under the handle @ecotherapywithcole.